That’s basically the gist of this new study that I’m talking about on Never Say Diet today. Not only is Fat Talk self-destructive (and boring for the rest of us), it actually makes you less likely to do the healthy lifestyle stuff that leads to weight loss. Or just being healthy.
And we want you to be healthy. It’s really what we come here to do.
PS. If you’ve been trying to comment over on iVillage and wondering if you’re technologically challenged: It’s not you! The site has some major comment glitch that is taking awhile to resolve. Fingers crossed we get it sorted out this week. In the meantime, you can always comment here or over on the Never Say Diet Facebook Page. I love hearing from y’all!