[Never Say Diet] Why Your Stomach Doesn’t Like Health Food

iVIllage Never Say Diet Hunger and Satisfaction Virginia Sole-Smith

And note that I’m saying “health food,” as in things labeled as such (Low-Fat, Light, Lean, what have you). Not healthy food — because to my mind, truly healthy food also makes your stomach happy.

Now that we’ve got that cleared up, you can go over to Never Say Diet and see what the heck I’m talking about.

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