[Never Say Diet] Why “Keep it Off Forever” is an Unhelpful Diet Promise

iVillage Never Say Diet yo-yo dieting Virginia Sole-Smith

Oh sigh. How often have you sat, head in hands, waiting for Apple and Chocolate Cake to fight each other…to the death?

In other news, today’s Never Say Diet post is about why I hate the term “yo-yo diet” and its pretty awesome. So you can go read it now.

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