Tag Archives: ChooseMyPlate

[Never Say Diet] What’s On Your Plate?

iVillage Never Say Diet MyPlate Nutrition Guidelines Virginia Sole-Smith

My take on MyPlate, the government’s new food pyramid. It’s not perfect — and the meat/soda/processed food lobbies are a big reason why. But I do think it’s a total body image win. Read why on Never Say Diet today and tell me what you think!

PS. I actually tried to make my dinner plate look like MyPlate last night and the result was pretty satisfying. Especially when you count blackberry yogurt popsicles as your fruit and dairy. Oh man, I love summer.

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